How to Stock a Prepper Pantry

The overall goal of our emergency food pantry is to have a wide array of nutritious foods stored away in order to carry us through an emergency. In my book, The Prepper’s Cookbook, I wrote how firmly I believe in each household having an emergency food pantry. Whether those emergencies are from Mother Nature or if we have hit a rough patch in our lives, having food on hand will be less burdensome and will help free up money for other living expenses. The key is to a well-stocked pantry is to have lots of nutritious shelf stable foods at your disposal. Foods filled with lots of nutrition will carry you farther in an emergency than lots of junk foods.

The Meat and Potatoes of a Prepper Pantry

Over the years, I have made recommendations for the best types of foods to put in your pantry, how to save on emergency food stores by learning how to can and dehydrate your own food sources, as well as provided the best rules to go by when creating an emergency food pantry. Ideally, you want the food you put in those coveted pantry spots to be versatile and serve many uses.

stock4

I like to start with shelf stable basics like wheat berries, rice, an assortment of beans, dry milk powder, peanut butter, drink mixes, etc., and then add-on to my pantry with home canned and dehydrated foods. This creates layers of different types of short and long-term food stores and gives me more functionality in my pantry. Having layers of different food sources as coincides with the prepper rule of having back-ups for your back-ups. Here is a shopping list that first-timers can use to get a pantry started. Keep in mind this is for one person. If you have additional family members, use this calculator to add-on appropriately. Another way to add essential vitamins and nutrients to your food supply is to stock up on sprouting seeds. Inside these small biogenic (living) foods lies essential nutrients and vitamins that can assist in providing a good portion one’s daily requirement of nutrients. Sprouts can grow anywhere, during any season, and requires minimal work.

Where To Get Bulk Pantry Foods

As many of you know, preparedness is an investment and doesn’t always come cheap. One of the best places to buy bulk shelf stable foodstuffs that I have found is at the LDS food storage warehouses. I am not Mormon, but this church has opened its doors to non-members in order to create a more prepared community; and I am very thankful for this. I am able to purchase cases of canned beans, rice, dry milk, etc. and it’s already packed and ready for long-term storage. This frees up so much time! Here’s a link to their locations. As well, purchasing the larger, bulkier bags at Sam’s or Walmart is also very economical, but make sure you transfer your food items into long-term storage containers to protect your food investment. As well, don’t forget about storing water or having a way to treat it – this is crucial to survival.

Other Food Pantry Items

The-Lost-WaysAs I mentioned earlier, we like to layer our preparedness pantry. I buy meat on sale and freeze or can it for a later date. As well, we stock up on freeze-dried foods. For my family, freeze-dried foods are our last resort. If we run out of our pantry items, and our garden fails, only then do we turn to our freeze-dried food supply. My purpose in this is that I don’t want to solely rely on this type of emergency food source. I’m thankful it has a 25-year shelf life, but there are a lot of preservatives in freeze-dried foods that can cause constipation and stomach upsets. Therefore, I want to have enough of the natural foods my family normally eats before I turn to my freeze-dried foods. In addition, I also have garden seeds on standby so that we can grow a garden immediately if there is a widespread event.

Hopefully, this primer will get you started on your food pantry endeavors. As well, here are some additional articles to help you create a long-lasting and dependable food pantry.

11 Emergency Foods That Last Forever

Five Family Friendly Food Pantry Organizing Tips Anyone Can Do

Prepping With Wheat Allergies

5 Ways to Stretch Your Meals SHTF Style

Food Pantry: Take Care of Your Basic Needs

72 Hours Without This Will Kill You: Survival Water Fundamentals

Those of you who plan to take the first steps toward preparing for emergencies may feel a bit overwhelmed at first. After all, there is a lot of food to choose from at the grocery stores. We all know how confusing it can be getting started and luckily, there are lots of articles from Ready Nutrition and other great prepping websites to help with that.

LostWays7

Best Survival Books:

THE LOST BOOK OF REMEDIES-All Medicinal Plants and Lost Cures of North America

THE CARNIVORE'S BIBLE-A complete solution to meat curing, food preservation, storage and cooking and it will change your life for the better

THE LOST WAYS-Learn the long forgotten secrets that helped our forefathers survive famines,wars,economic crisis and anything else life threw at them

EASY CELLAR-AMERICA'S NATURAL NUCLEAR BUNKERS: FIND THE CLOSEST ONE TO YOUR HOME

THE LOST WAYS 2-This lost super-food will bulletproof you against any food shortage or famine

LESSONS OF YESTERDAY-American Recipes from the Old-American Frontier

BLACKOUT USA-EMP survival and preparedness guide

MEGA DROUGHT USA-Discover The Amazing Device That Turns Air Into Water

LIBERTY GENERATOR-Easy DIY to build your own off-grid free energy device


BACKYARD LIBERTY-Easy and cheap DIY Aquaponic system to grow your organic and living food bank


BULLET PROOF HOME-A Prepper’s Guide in Safeguarding a Home


SOLD OUT AFTER CRISIS-Best 37 Items To Hoard For A Long Term Crisis


SURVIVAL MD-Learn how to survive without medication in any crisis


ALIVE AFTER THE FALL-Advice on handling crisis situations


STOCKPILE CHALLENGE-The secret to a 1-year food stockpile


DIY HOME ENERGY-Follow the step-by-step guide from A to Z and you will have a working system to reduce your electricity bills and save energy


MY SURVIVAL FARM-This hidden survival garden will keep you well fed when shtf


OLD TIME WISDOM-THE REAL HOMEMADE AND HEALTHY MEATY TREATS OUR GRANDPARENTS USED TO MAKE...


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.