Three Preps Your SHTF Stockpile Cannot Do Without
In a recent article written by Tess Pennington regarding why we should continue to prepare when nothing seems to have happened. My philosophy and hers
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Health
The Prepared Home: 50 Essential Items to Put in Your Ultimate Survival Medical Kit
We all have our fair share of band-aids and antibiotic ointment, but do you have medical supplies that can help with true medical
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Medicinal Herb Gardening Using Permaculture Techniques
Medicinal herb gardening is a wonderful way to begin incorporating permaculture into your life. Growing useful medicinal plants allows you to experiment with
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Survival medicine: How to make tinctures for your SHTF first aid kit
Herbal tinctures are liquid herbal extracts that confer protective effects against infections and diseases better than capsules or supplements. This is because tinctures best
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Vitamin K essential to a healthy heart; deficiency found to contribute to unhealthy enlargement in adolescents
Eating more foods rich in vitamin K makes the heart healthier, according to a recent study reported by Science Daily. Researchers from the Medical
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Compounds in white mulberry can help treat metabolic syndrome, says research
Cannabinoid receptors are components of the human endocannabinoid system, which plays a central role in regulating and balancing various bodily processes, such as
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Garlic: A Natural Medicine for the Prepper’s Medicine Chest
Good Day to you, Ready Nutrition Readers. Today’s article is an introduction to cover some of the basics of Garlic (Allium sativum), and
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Vitamin D deficiency symptoms: The top warning signs
Just how important is vitamin D? It’s been well-known since the 1930s, when doctors first understood the link between vitamin D deficiency and
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Why you need a first aid kit and trauma kit for various medical emergencies
Some preppers might think that a basic first aid kit is enough to treat any and all potential injuries in a survival situation, but
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Quarantine Fallout: Mental Health Deterioration & Ways To Cope
In our current situation of quarantines and lockdowns designed to stop the spread of the coronavirus, it’s important to know that this comes
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Doctors, health workers now FALLING ILL to the coronavirus
Healthcare workers across the United States are now testing positive for the coronavirus even as they man the front lines against the rapidly
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New York City becomes the new Wuhan: Big Apple now the new US epicenter of global coronavirus pandemic
By far, most cases of the Wuhan coronavirus (COVID-19) in America have occurred in states along both U.S. coastlines, but one of them
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Coronavirus, Prepping and the Future
About 8 weeks ago, we were hearing of a respiratory virus going around China. A short time later, the Chinese government essentially locked
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Corona Virus Mapping
The Corona virus (COVID-19) is all over the news, with plenty of fear-mongering spread among the analysis and good information. Because of that,
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U.S. Sen. Ted Cruz of Texas and U.S. Rep. Paul Gosar of Arizona to self-quarantine after potential exposure to COVID-19 at CPAC
U.S. Sen. Ted Cruz of Texas and U.S. Rep. Paul Gosar of Arizona said Sunday they are putting themselves into self-quarantines after revealing
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Drink To Your Health: 5 Ways Herbal Tea Benefits and Improves Your Health
Drinking tea has many health benefits, and for many, is quickly becoming the first line of defense when a health boost is needed.
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6 people have now died from coronavirus disease in Washington state
Local health officials on Monday announced the total number of cases of COVID-19 was up to 14 in King County. Out of those,
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CDC says Americans need to be prepared for spread of COVID-19
Top U.S. public health officials said Tuesday that Americans should prepare for the spread of the coronavirus in communities across the country. “It’s
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Wuhan’s new “Made in China” coronavirus pandemic hospitals are already falling apart
Earlier in the month, communist China feverishly erected multiple new hospitals in Wuhan, China, the epicenter of the Wuhan coronavirus (CoVid-19) outbreak, which
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The World Health Organization Just Declared a Global Emergency Over the Wuhan Coronavirus
(1/30/2020) The World Health Organization has finally declared a global emergency over the spread of the coronavirus that originated in Wuhan, China. At
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Why This Superfood is a Must in Winter and How To Maximize its Benefits
Garlic is a superfood. It’s also delicious! If you love garlic, you’ll love the reasons you should be eating more of it especially
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5 Incredible Ways You Can Use Hemp
If there is such a thing as a wonder plant, hemp is it. Let’s take a look at a few ways you can
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How to prevent and treat nutrient deficiencies during long-term disasters
Nutrient deficiency is a likely and dangerous long-term threat during SHTF scenarios. Preppers and homesteaders must get ready well in advance by stockpiling
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Fantastic flax: Add flaxseeds to your diet to reduce hypertension naturally
Flaxseeds have been prized for the many health benefits they offer. Adding four tablespoons of flaxseeds every day to one’s diet is good for the
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