Vitamins – The Prepper Dome

Vitamin K essential to a healthy heart; deficiency found to contribute to unhealthy enlargement in adolescents

November 6, 2020November 6, 2020Michelle Simmons Comment

Eating more foods rich in vitamin K makes the heart healthier, according to a recent study reported by Science Daily. Researchers from the Medical [...]

How to prevent and treat nutrient deficiencies during long-term disasters

November 11, 2019November 11, 2019Edsel Cook Comment

Nutrient deficiency is a likely and dangerous long-term threat during SHTF scenarios. Preppers and homesteaders must get ready well in advance by stockpiling [...]

Wood Sorrel: A Vitamin C Rich Wild Food

December 28, 2015December 28, 2015Survival Sherpa Comment

Crunchy Mama, one of our guest contributors, serves up another wild food you should add to your hunt-gather-eat list. Be sure to check [...]